{"id":459,"date":"2023-10-20T21:31:11","date_gmt":"2023-10-20T21:31:11","guid":{"rendered":"https:\/\/www.greenhillsdentalcenter.com\/blog\/?p=459"},"modified":"2023-11-13T21:31:30","modified_gmt":"2023-11-13T21:31:30","slug":"five-tooth-friendly-tips-for-dental-hygiene-on-halloween","status":"publish","type":"post","link":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/","title":{"rendered":"Don’t Let Halloween Haunt Your Smile: 5 Tooth-Friendly Tips for Dental Hygiene"},"content":{"rendered":"
\n
\"A<\/figure>\n<\/div>\n\n\n

Did you know that everyone you meet has a skeleton inside them? It\u2019s pretty spooky if you think about it! However, that\u2019s not as scary as the ultimate dental haunt: cavities. If you just shivered, then you know the damage that tooth decay can cause if left untreated<\/a>.<\/p>\n\n\n\n

If you want to celebrate Halloween this year without worrying about a trip to your dentist, then continue reading. Below are five tips from professionals to keep your teeth cavity-free on the day of candied delights.<\/p>\n\n\n\n\n\n\n\n

1. Eat Less Candy<\/strong><\/h2>\n\n\n\n

Sometimes this is easier said than done! The main reason candy is bad for your teeth is the same reason you eat it! The sugar content of these tasty treats is sometimes off the charts.<\/p>\n\n\n\n

Consider setting a hard limit on the amount of candy you buy for Halloween. If it\u2019s not in your home, you can\u2019t snack on it.<\/p>\n\n\n\n

2. Choose Your Candy Wisely<\/strong><\/h2>\n\n\n\n

An alternative strategy for when you just have to have candy is to be more strategic with your choices. Some candies are far worse for your teeth than others.<\/p>\n\n\n\n

For instance, treats like Jolly Ranchers are hard, sticky, and take a long time to dissolve. This is the perfect storm for tooth decay or damage.<\/p>\n\n\n\n

Instead, try to eat more chocolate\u2014the darker, the better. Xylitol gum is also an excellent choice. The sugar alcohol substitute is still sweet, but has been found to have cavity-fighting properties.<\/p>\n\n\n\n

3. Drink Water for a Free Oral Rinse<\/strong><\/h2>\n\n\n\n

Water is a freely available resource from taps or restaurants. It\u2019s known in chemistry as the universal solvent, which means it can break down and flush away tons of chemicals. Water from the tap is fluoridated in the US, meaning it contains tooth-enhancing fluoride. Not only does it strengthen your teeth, but it can wash away bacteria, plaque, and food particles.<\/p>\n\n\n\n

4. Eat Your Candy with a Meal<\/strong><\/h2>\n\n\n\n

Notice the heading says \u201cwith a meal\u201d and not \u201cwith other candy.\u201d It\u2019s important to pace yourself when it comes to treats of all kinds. Eating candy with meals will lessen the impact of the sugar on both your bloodstream and your teeth!<\/p>\n\n\n\n

5. Brush Your Teeth Before Bed<\/strong><\/h2>\n\n\n\n

Brushing your teeth is the number one way to ensure that your teeth don\u2019t develop cavities. Since tooth decay is caused by plaque sitting on your teeth, the easiest way to prevent the bacteria from sticking around is to brush it off!<\/p>\n\n\n\n

Before bed on Halloween night (and every night, besides!) you should brush your teeth for at least two minutes, getting all surfaces of your teeth and your tongue. Afterward, you should also floss to remove any leftover food or candy that may be lurking in the cracks.<\/p>\n\n\n\n

By following these tips and staying consistent with your oral care routine, you\u2019ll be able to enjoy a spooktacular Halloween! If you think you may have developed cavities from your candy adventure, visit your dentist for a checkup. This will keep you howling at the moon with a toothy grin for many Halloweens to come.<\/p>\n\n\n\n

About the Author<\/strong><\/h2>\n\n\n\n

Dr. James Kirby<\/a> has been a dentist for over a decade and loves every moment. His favorite part of his job is the building of trust and relationships with patients. Dr. Kirby earned his dental doctorate at the University of Tennessee in Memphis. Since then, he has continued to develop his knowledge and skills through years of diligent practice. To schedule an appointment at Green Hills Dental Center, call (615) 327-2123 or visit the website<\/a> to learn more about the services they offer.<\/p>\n","protected":false},"excerpt":{"rendered":"

Did you know that everyone you meet has a skeleton inside them? It\u2019s pretty spooky if you think about it! However, that\u2019s not as scary as the ultimate dental haunt: cavities. If you just shivered, then you know the damage that tooth decay can cause if left untreated. If you want to celebrate Halloween this […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-459","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nDental Hygiene Tips For Halloween | Green Hills Dental Center<\/title>\n<meta name=\"description\" content=\"Halloween night can be difficult if you struggle with dental hygiene or have an overactive sweet tooth. Here are some tips to get you through the night.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dental Hygiene Tips For Halloween | Green Hills Dental Center\" \/>\n<meta property=\"og:description\" content=\"Halloween night can be difficult if you struggle with dental hygiene or have an overactive sweet tooth. Here are some tips to get you through the night.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/\" \/>\n<meta property=\"og:site_name\" content=\"Green Hills Dental Center Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-20T21:31:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-13T21:31:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_224340101__1___1699910873_70389.jpg\" \/>\n<meta name=\"author\" content=\"drprather\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drprather\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/\"},\"author\":{\"name\":\"drprather\",\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/#\\\/schema\\\/person\\\/e7fdbb148e1310c7fcae99308b1c52b7\"},\"headline\":\"Don’t Let Halloween Haunt Your Smile: 5 Tooth-Friendly Tips for Dental Hygiene\",\"datePublished\":\"2023-10-20T21:31:11+00:00\",\"dateModified\":\"2023-11-13T21:31:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/\"},\"wordCount\":609,\"image\":{\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/AdobeStock_224340101__1___1699910873_70389.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/\",\"url\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/\",\"name\":\"Dental Hygiene Tips For Halloween | Green Hills Dental Center\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/AdobeStock_224340101__1___1699910873_70389.jpg\",\"datePublished\":\"2023-10-20T21:31:11+00:00\",\"dateModified\":\"2023-11-13T21:31:30+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/#\\\/schema\\\/person\\\/e7fdbb148e1310c7fcae99308b1c52b7\"},\"description\":\"Halloween night can be difficult if you struggle with dental hygiene or have an overactive sweet tooth. Here are some tips to get you through the night.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/AdobeStock_224340101__1___1699910873_70389.jpg\",\"contentUrl\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/AdobeStock_224340101__1___1699910873_70389.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Don’t Let Halloween Haunt Your Smile: 5 Tooth-Friendly Tips for Dental Hygiene\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/\",\"name\":\"Green Hills Dental Center Blog\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/#\\\/schema\\\/person\\\/e7fdbb148e1310c7fcae99308b1c52b7\",\"name\":\"drprather\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b64d6e7e304cc0499ff821f0a17a1edca4923d1cd375a4aae0b37cc7e8fa116a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b64d6e7e304cc0499ff821f0a17a1edca4923d1cd375a4aae0b37cc7e8fa116a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/b64d6e7e304cc0499ff821f0a17a1edca4923d1cd375a4aae0b37cc7e8fa116a?s=96&d=mm&r=g\",\"caption\":\"drprather\"},\"url\":\"https:\\\/\\\/www.greenhillsdentalcenter.com\\\/blog\\\/author\\\/drprather\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dental Hygiene Tips For Halloween | Green Hills Dental Center","description":"Halloween night can be difficult if you struggle with dental hygiene or have an overactive sweet tooth. Here are some tips to get you through the night.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/","og_locale":"en_US","og_type":"article","og_title":"Dental Hygiene Tips For Halloween | Green Hills Dental Center","og_description":"Halloween night can be difficult if you struggle with dental hygiene or have an overactive sweet tooth. Here are some tips to get you through the night.","og_url":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/","og_site_name":"Green Hills Dental Center Blog","article_published_time":"2023-10-20T21:31:11+00:00","article_modified_time":"2023-11-13T21:31:30+00:00","og_image":[{"url":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_224340101__1___1699910873_70389.jpg","type":"","width":"","height":""}],"author":"drprather","twitter_card":"summary_large_image","twitter_misc":{"Written by":"drprather","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/#article","isPartOf":{"@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/"},"author":{"name":"drprather","@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/#\/schema\/person\/e7fdbb148e1310c7fcae99308b1c52b7"},"headline":"Don’t Let Halloween Haunt Your Smile: 5 Tooth-Friendly Tips for Dental Hygiene","datePublished":"2023-10-20T21:31:11+00:00","dateModified":"2023-11-13T21:31:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/"},"wordCount":609,"image":{"@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/#primaryimage"},"thumbnailUrl":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_224340101__1___1699910873_70389.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/","url":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/","name":"Dental Hygiene Tips For Halloween | Green Hills Dental Center","isPartOf":{"@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/#primaryimage"},"image":{"@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/#primaryimage"},"thumbnailUrl":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_224340101__1___1699910873_70389.jpg","datePublished":"2023-10-20T21:31:11+00:00","dateModified":"2023-11-13T21:31:30+00:00","author":{"@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/#\/schema\/person\/e7fdbb148e1310c7fcae99308b1c52b7"},"description":"Halloween night can be difficult if you struggle with dental hygiene or have an overactive sweet tooth. Here are some tips to get you through the night.","breadcrumb":{"@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/#primaryimage","url":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_224340101__1___1699910873_70389.jpg","contentUrl":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-content\/uploads\/2023\/11\/AdobeStock_224340101__1___1699910873_70389.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/five-tooth-friendly-tips-for-dental-hygiene-on-halloween\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.greenhillsdentalcenter.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Don’t Let Halloween Haunt Your Smile: 5 Tooth-Friendly Tips for Dental Hygiene"}]},{"@type":"WebSite","@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/#website","url":"https:\/\/www.greenhillsdentalcenter.com\/blog\/","name":"Green Hills Dental Center Blog","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.greenhillsdentalcenter.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.greenhillsdentalcenter.com\/blog\/#\/schema\/person\/e7fdbb148e1310c7fcae99308b1c52b7","name":"drprather","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/b64d6e7e304cc0499ff821f0a17a1edca4923d1cd375a4aae0b37cc7e8fa116a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b64d6e7e304cc0499ff821f0a17a1edca4923d1cd375a4aae0b37cc7e8fa116a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b64d6e7e304cc0499ff821f0a17a1edca4923d1cd375a4aae0b37cc7e8fa116a?s=96&d=mm&r=g","caption":"drprather"},"url":"https:\/\/www.greenhillsdentalcenter.com\/blog\/author\/drprather\/"}]}},"_links":{"self":[{"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/posts\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/comments?post=459"}],"version-history":[{"count":2,"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/posts\/459\/revisions"}],"predecessor-version":[{"id":462,"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/posts\/459\/revisions\/462"}],"wp:attachment":[{"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/media?parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/categories?post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greenhillsdentalcenter.com\/blog\/wp-json\/wp\/v2\/tags?post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}