Sleep apnea can lower your quality of life if it remains untreated. Frequent interruptions throughout the night, waking up gasping for air, loud snoring, and daytime fatigue are all likely occurrences, depending on the severity of your condition. However, if you already struggle to get ample rest, getting distracted by your cell phone while in bed will only make your symptoms worse. Learn why you should put all screens away before turning out the lights.

Did you know that sources estimate that roughly 46% to 50% of Americans sleep with a pet in bed with them? Many people believe their furry companion helps them get better rest, while others firmly believe their pet’s nocturnal activities will surely keep them awake.

You might not think this is a major dental health consideration, but if you have sleep apnea, it’s important to know whether your little friend affects your nightly condition. If you’re curious, continue reading to learn more about it!